5 reasons to have an African drumming team building event at your conference...
5 reasons to have an African drumming team building event at your conference...

If you’ve never been to one of our workshops before, you might never have considered why a drumming workshop could be a useful thing to have at a conference.
Here’s five reasons why they can help make your conference a success:
1. They reduce stress hormones
Blood samples taken before and after drumming sessions show that stress hormones had been significantly reduced. When stress is high, the body’s ability to create cells for the immune system is decreased – so reducing stress boosts your defenses and improves your overall health.
This effect is immediate, so it makes drumming a great way to quickly refresh a large group of people: just what’s needed at the start of a conference!
2. They ground you in the present moment
Drumming is all about timing and co-ordination. It also requires a different way of thinking to our general daily thought processes. These factors force the participant to be focused on the present, which is highly therapeutic. It’s a great way to eliminate the build-up of negative feelings from a stressful morning. It also helps to diminish anxieties about the future. This can really help to relax delegates who may be feeling agitated!
3. They release endorphins
Simply put: drumming is fun. It has been shown to release endorphins in the brain, which trigger feelings of happiness and euphoria. It’s a great way to get rid of boredom, restlessness and disinterest in conference delegates. We always find that delegates are far more engaged, enthusiastic and responsive in conferences following a workshop. If you don’t believe us, just look at the before and after responses participants gave us after a recent corporate event.
4. They boost physical energy
As well as giving a great mental boost, drumming gives your body a good wake up call. It’s a physically demanding activity that increases your blood flow and adrenaline. As well as feeling refreshed, delegates often tell us that they enter a conference feeling tired and then feel completely energised. That’s why we think a drumming session after the lunch break in a longer conference is a great idea: no more afternoon slump!
5. They build a sense of community
Over the years, we’ve received so many comments from people who were at first skeptical of the team-building power of drumming workshops. They had all changed their minds! Group percussion has been a part of worldwide traditions for thousands of years for a good reason: it’s a great community builder. It teaches us to work together, to listen to each other, and achieve common goals, and provides the shared reward of an exhilarating musical sound. It’s a way of illustrating that the whole is greater than the sum of its parts. Individual rhythms may sound strange or disjointed, but together they create a rich, powerful sound. A great metaphor for working life!
Our drumming workshops rely on co-operation. This helps promote a sense of equality between delegates on different managerial levels, and builds relationships between workers who might not usually interact. In fact, drumming is much easier as a group. It may seem a big challenge to ask delegates with no musical experience to take part – but as more and more rhythms are added, the music can start to sound more stable and become easier to play!
We often show people what happens when a large group plays just one rhythm together. Invariably, the rhythm speeds up and turns into a ‘musical stampede.’ Different rhythms are needed for the music to work. Steve loves bringing this to the forefront in conference ice breakers (especially with boomwhackers) because it shows how individual roles in business organisations have a purpose for the wider organisations’ achievements. It offers a really powerful motivational message!
We’ve been doing this for over 20 years. If you have a business event coming up and think we could help, we’d love to hear from you!
Contact Us or visit our main Corporate Events page to find out more.
How to inspire a rebellious pupil through African drumming!
How to inspire a rebellious pupil through African drumming!

As we’re sure the teachers and parents reading will understand, inspiring children to co-operate doesn’t always go quite to plan!
At a recent drumming workshop for year 2 students, I very soon realised that one pupil was a heckler. I don’t have a set method for dealing with these situations, but I am determined to work positively with pupils whose agendas may be different to mine! This time I really managed to turn it around.
This pupil was typically rebellious and defiant. While the class were trying to keep in time to a rhythm, he was playing something completely different. When everybody stopped together, he would tumble some stray beats which would spoil the clean finish. Of course, this could be an innocent mistake – but after trying the exercise a few times, the pupil’s grin made it quite clear it was deliberate.
Getting through to him…
I wasn’t cross. I told him, “The drumming isn’t about you, it’s about all of us.” Instead of scolding him, I explained that his desire to stand out was making things difficult for others, and that his contribution was essential to make the rhythm work. He then played really well and in time with all of us!
Then it all got tricky again. I introduced some arm choreography to the drumming rhythm, which he did in a very ‘crazy manic’ way. Again, I explained to him that we needed him ‘back with us’ instead of drifting into his own world. He seemed to think this an intervention too far and I was worried! I actually liked his crazy wild spirit – I just wanted to find a way to channel that into playing with the group, not against it.
Different means of expression!
For a while I’d lost him. He disengaged, fed up with being picked on. I hoped the dancing might bring him back, so I asked the whole class to stand up and dance freestyle while I played. He sulked for a few minutes and then started doing punches and karate kicks. I let him be, trying to avoid any more interventions.
Instead, I spoke to the whole class and asked if anybody wanted “to express themselves through their dance in the middle of the drum circle.” The pupil spoke up, saying, “like being angry?”
This was fantastic! He was back. I said that as long as he didn’t hurt anybody, he could be as angry as he wanted… so he did a very enthusiastic ‘angry dance’ in the circle. This inspired other children to have a go at expressing themselves. I think once he realised that it was fine for him to be angry, he could express other feelings too.
So what can we learn from this?
Firstly – everybody brings different stories and feelings with them to their drumming workshops. This doesn’t necessarily mean that they can’t fit in. This kid was like a storm, but it was great we found a way together for him to channel his feelings into a productive part of the session. It helped him realise that he could be other things apart from being angry and rebellious, and helped him to feel less like the ‘outsider.’
It was also a learning experience from our perspective. It’s easy to get frustrated with a rebellious member of a session like this, but rather than forcing him to co-operative (which definitely would have failed) it was far more effective to keep calm and find a way to appeal to him.
Read more about our educational workshops.
Mass boomwhacker ice breaker for Eden Academy Conference
Mass boomwhacker ice breaker for Eden Academy Conference
A small magical clip from the joyous Boomwhacker session we shared with staff from the Eden Academy in Ruislip London this month. The venue set up was beautifully simple – no slick lighting or needing to manoeuvre around power point projectors and screens. Just a big theatre with beautiful acoustics and a very enthusiastic group! Thank you everyone from the Eden Academy – we hope you were all buzzing with ‘unbeatable Boomwhacker energy’ for the rest of the day – I know that we were!
We're celebrating 20 unbeatable years of African drumming!
We're celebrating 20 unbeatable years of African drumming!
WE’RE 20 years old!
Since its humble beginnings, the one man outfit has flourished into the company that you see before you – Unbeatable Energy Ltd. Unbeatable Energy Ltd is also celebrating an anniversary – 10 years of trading. As well as maintaining the evening classes, Unbeatable Energy also brings the beat to thousands of people each year, through school workshops, community sessions and corporate team building events.
Their interactive drumming and percussion sessions can involve anything from 10 to 1200 participants and have taken the team to events across the UK and even as far as Japan. Clients range from the local Sheffield Children’s Hospital to Google.

This autumn’s African Drumming Evening Class with Steve Rivers will mark 20 years since he ran his first workshop in Sheffield. In 1994 he started a drop-in session foThis autumn’s African Drumming Evening Class with Steve Rivers will mark 20 years since he ran his first workshop in Sheffield. In 1994 he started a drop-in session for the Sheffield community with 5 hand drums, a saucepan, a Chinese wok and 20 plastic water bottles (donated by the local recycling centre). The session was oversubscribed and there were not enough instruments to go round. Steve had to throw hand clapping rhythms in to the mix at the last minute to keep everyone occupied. the Sheffield community with 5 hand drums, a saucepan, a Chinese wok and 20 plastic water bottles (donated by the local recycling centre). The session was oversubscribed and there were not enough instruments to go round. Steve had to throw hand clapping rhythms in to the mix at the last minute to keep everyone occupied.
20 years and six African study trips later and his collection of African drums and percussion has grown considerably. His last count was 81 drums; 100 frame drums, 60bells, wood blocks, and shakers and over 1200 Boomwhackers (coloured tuned percussion tubes)!
“I can’t believe its 20 years since this all started – time does seem to whizz by when you’re having fun! I am not surprised that the class has been so successful – African Drumming is an amazingly rewarding way to keep fit, meet new people and connect with friends.”

Boomwhacker energiser at the Pepsico conference, King Power Stadium, Leicester
Boomwhacker energiser at the Pepsico conference, King Power Stadium, Leicester

This February kicked off with a fantastic Boomwhacker Energiser for the Pepsico UK and Ireland Conference at the Leicester City King Power Stadium. Given that this was one of the windiest days of the year, you would be relieved to know that we weren’t out on the pitch, but safely warm and dry in the stadium’s conference room. There might have been a hurricane outside, but there was a rhythm whirlwind inside as 200 delegates played the Boomwhacker tubes to create a fast, buzzing, multi-part rhythm tune! Pepsico (or specifically the Walkers Crisp division of the group) were looking for a fresh way of demonstrating team achievement through their cores value themes – ‘Simplify’, ‘Standardise’ ‘Connect’ and ‘Leverage’. We thought the Boomwhacker activity was a great metaphor for these values. Here’s why:
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The coloured Boomwhacker tubes are an incredibly simple yet effective instrument (basically a coloured plastic tube). Very simple rhythms are combined in a particular way to create a tune which (ironically) becomes rich and complex.
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There is a sense of group standard set, because everyone can feel the common pulse which pulls all the parts together – everyone knows what to follow and everyone knows what’s expected of them.
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There is a strong sense of group connection that takes place in the activity. It doesn’t matter whether you are playing on a table right at the very back of the room – table number 1 still feels connected to table number 33!
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Leverage? – well I guess this is the moment when an entire group of delegates can hear what they have achieved. Initially, as each team concentrates on playing their part competently, it might be hard to hear the entire musical sound and the way one’s part contributes to the whole. But as everyone becomes more relaxed and competent, the realisation kicks in that-”actually, this is starting to sound really good”! Everyone can hear the complete sound with all the combined parts playing in musical synergy. In a nutshell – it’s the sound of team success!
Big thanks to Anna Davies -Talent Sustainability Manager at Pepsico UK and Ireland for the following glowing testimonial:
“The Boomwhacker Energiser was a tremendous success at our recent PepsiCo UK Operations Conference. Not only did it create high levels of fun, energy and team spirit in the room, it reinforced our theme of Simplify, Standardise, Connect and Leverage in a very memorable and engaging way.”
And a very big thank you to Arran Mitchell from Sunburst Events for allowing us to use these photographs from the event.
Boomwhacker Ice Breaker With a Difference at the RailStaff Awards Event, Birmingham ICC
Boomwhacker ice breaker with a difference at the RailStaff Awards Event, Birmingham ICC
The enormous Boomwhacker Ice Breaker session for the RailStaff Awards at the Birmingham ICC involved 1000 guests participating. You might be mistaken for thinking that the sheer scale of this event was what made it so unique – well how about dressing all the guests as school children; encouraging them to act like school children (pea shooters provided) and dressing our lead facilitator Steve Rivers as a music teacher!
Not quite unique enough? Okay – how about adding to this bizarre set up a school band to accompany music teacher Mr. Rivers (care of the the Unbeatable Energy team in costume), who provide a pre-session performance of the ‘Grange Hill’ theme tune on glockenspiel, ukelele, casio keyboard, kazoo, floor tom tom and crash cymbal! I think you must agree – this event would easily win first prize for Most Bespoke Event!

So the question begging to be asked is why? First answer – why not. Second answer makes perfect sense:

The RailStaff Awards started in 2007 with an aim at recognising the great work that the people working in the rail industry do. A few years ago, as a result of becoming tired of the usual corporate ‘black tie’ dress code, they chose a fancy dress theme as a great way of creating fun for their guests – many of whom would feel under pressure to cover the cost of buying or hiring expensive ‘black tie’ dinner ware. Their first awards event was themed as ‘Halloween’. They weren’t sure if any of the guests would take to the idea but it was extremely successful. Blown away by how well the guests had embraced the idea, they continued into the next year with an Al Capone style Prohibition theme. Finally this takes us to this year’s RailStaff 2013 Awards with the ‘Back to School’ theme.
Can you imagine what it must be like to teach a class of 1000 students? It’s not easy! But ‘ah,’ you say, “they were not real school children but adults dressed up!” Wrong – we reckon everybody is a school pupil at heart and these guests seemed to have no trouble fitting into their character roles! The photos of the atmosphere and fun of the occasion says it all!
Unbeatable Energy would like to thank RailStaff and Rail Media for involving us in their fantastic unique event. Rail Media were an absolute pleasure to work with throughout the preparation process and on the final day!

The big boomwhacker ice breaker for conference at the Wyvern Theatre, Swindon
The Big Boomwhacker Ice Breaker for Conference at the Wyvern Theatre, Swindon

It’s been a pretty big week for us as we delivered one of our famous grand Corporate Boomwhacker Ice Breakers to 400 delegates at the Wyvern Theatre in Swindon. I am proud to say that myself and my team.
Really seemed to have nailed the whole logistical process for these events. It still requires a good few hours of prep – but this stuff really pays off on the day.

Before an event of this scale we meticulously plan the logistical operation of getting 800 Boomwhackers handed out to everyone within seconds (everyone gets two each).

We plan which colour Boomwhacker is going to be played where, using a big plan of the auditorium and then prepare and label everything so our team know exactly where to put everything when we arrive. It is a laborious process but it means that on the day we feel calm and organised and can concentrate on creating an amazing session of Boomwhacker magic with the client. All good! Nothing could go wrong could it? Well not quite.
Despite a wonderfully organised operation, there was a little adventure the night before. At 23:00 we arrived at the Swindon Premier Inn and the man at the desk said ‘Ahh you’re our last guests!
And you must be Mike?’ My name is not Mike. This was not looking good. Anyway after I gave my booking reference, it seemed that our rooms were booked for the following night instead of the night we actually needed it!
The man at the desk was wonderful and was so good at making me feel like I’d done nothing wrong and it was all the Premier Inn’s fault – this might have been debatable! He rang round every hotel in Swindon and found absolutely nothing – all booked. ‘Perhaps there’s an inn keeper who might have some stables with a manger!’
It was only when I was contemplating sleeping in the van (much to the distress of my team) that Zoe found a place 10 miles out with her IPad. Not only did we all get rooms that night, but the hotel was brand spanking new and really comfortable beds which were particularly zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
Don’t know what the event the next day would have been like if we had all slept in the transit! One thing’s for sure – we would defiantly have exhausted all the coffee at the venue! But fortunately we arrived the next day refreshed and ready to go!
The Boomwhacker session was an absolute cracker – it always sounds fantastic in a theatre auditorium, as these venues are designed to create good acoustics. The message for the Boomwhacker Session was ‘As one team we are stronger’. The delegates definitely showed their strength as one complete team.
As a result of everyone participating, a complex piece of rhythm music was created within minutes. It is amazing to witness what can be achieved with the Boomwhackers when a really big group all work together.
Great things really can be achieved when everyone participates – as one team, people really are stronger! Special thanks to Gemma McGrattan from Synergy Creative for a wonderful testimonial from the event and for being a great person to work with on this project!
Thanks to my team – Justine, Barry and Laura and Zoe who made such a great Unbeatable Energy team. Special thanks the fantastic Steve at the Premier Inn Swindon who was so helpful and accommodating in a moment of crisis – and also to Zoe and her very useful Ipad for browsing laterooms.com!
Create a fantastic Ice Breaker for your next big conference event with Boomwhackers.
African drumming workshop with the Suzuki Violion group
African Drumming Workshop With For The Suzuki Violion Group

The drum circle at the beginning was outstandingly amazing! 100 people from 4 years upwards (children, parents and music teachers) all came together to create an amazing sound.
The room’s grand high ceiling was perfectly suited to the scale of the drum circle as the sounds and beats reverberated throughout the huge hall. Who could imagine facilitating a family group who were all experienced musicians with an already strong sense of rhythm and timing?!
And what about the final Boomwhacker session at the end of the evening! What can we say about this? Perhaps our letter to the Suzuki group says it all:
Dear Suzuki violinists, Here is the footage from your drumming and Boomwhacker session.
Please forgive my clumsy shakiness of the camera – you were all so amazingly brilliant I think my hands were trembling (In the Boomwhacker video).
Despite the shakes I think you will agree that it captures (at least) some of the magic. You can hear the F and D (lime green and Orange) putting the wonderful 3 pulse over the 4 pulse of everyone else – to sustain this is unheard of with normal community events!
Then there is the conversations going on between the E ( yellow), the Gs (green) and the high and low C (red) and the light purple B# (or is that Bb?). Then the final thing – everyone is moving and grooving!!!
It was a travesty to have to abruptly finish things last night! It felt like we could have played till Xmas! I’m not joking about this but you were so good I could have cried!
Keep tuning and grooving!!! Steve Rivers
We provide outstanding African drumming workshops for festivals, galas, corporate events and celebrations throughout the UK in cities such as London, Sheffield, Leeds, York, Leicester, Chester, Nottingham, Birmingham, Manchester and Stockport – to name but a few!
This month started with an amazing African Drumming and Boomwhacker workshop for the Suzuki Violin group residential at Queen Mary’s School in Baldersby Park, Thirsk, North Yorkshire.
The Suzuki Method of music education is based on the philosophy and teaching methods developed by the Japanese violinist, pedagogue, educator and humanitarian, Dr. Shinichi Suzuki.
Dr. Suzuki believed in the great potential of music to enrich children’s lives. He developed a method of music education to enable children to play music totheir highest possible level of ability.
His method was derived from his observation of the ease and facility with which young children learn to speak their own language. He analysed and adapted these precepts of language development into a system of music education which was aptly named the ‘mother tongue’ approach.
On arrival at the venue, we were greeted by a young string ensemble who were creating the most exquisite sound on their violins. We knew we were in for a very special day. Given the high quality of the musicians present, we knew we would have to ‘up our game’.
Boomwhacker conference ice breaker at Gothenburg, Sweden
Boomwhacker conference ice breaker at Gothenburg, Sweden

The Boomwhacker Energiser session we delivered for one of our clients in Sweden this month was definitely one to remember! Here is Steve Rivers’ account of the trip:
”The venue at our recent event in Gothenburg was quite different to what we are normally used to when delivering rhythm events for conferences.
Most of the conference venues were booked up for one of Sweden’s big annual hockey championships and this venue was described by the client as ‘the bottom of the barrel’. Despite the client’s advance apologies about the room , I was rather excited about something – most conference facilities are carpeted but this venue had a hard floor.
A hard floor is one giant stamping percussion instrument! (I think you can see where this is going!)”After the fabulous group of corporate delegates had got to grips with the Boomwhacker tubes and a rhythm was playing in full swing, we invited everybody to try out a final ‘bonus’ excercise.
This involved integrating foot stamps – everybody stood up and stamped a beat on the floor while ‘Boomwhacking’ an ‘off beat’ ‘Cha! Cha!’ in between the stamps. What is so great about this exercise is that there is a hard and easy way to approach this. One way is to stamp an even beat with your feet and then try and clash the Boomwhackers in the spaces in between. For the more coordinated, this poses no obstacles, but many people find themselves playing the Boomwhackers on the foot stamp. The easy alternative is this – clash the Boomwhackers when you lift your knee; your foot has to come down to hit the floor anyway and, when it does, you get the stamping beat.
However your mind can better handle focusing on the knee coordination because your arms feel more integrated. It is really a very small adjustment of focus – which creates big results. I will never forget the smiles in that room when everybody could see that they were now playing multi-task beats like a kit drummer – their feet providing the down beat and the Boomwhackers creating the off beat. Don’t forget that 99% of this audience would probably believe they had no sense of rhythm at all! I think the session surpassed everyone’s expectations (including mine) – the sound of that room with the’Boom-cha-cha-Boom-cha-cha-boom’ will stay with me for years to come!”
Why book a corporate drumming event for your conference? Our unique events really harness the power of team work! Giving your workforce or delegates the chance to express themselves creatively in an engaging and exciting environment, there are so many benefits to group drumming that we can’t help but shout about them… Increased confidence
- Motivation
- Inspiration
- The chance to connect with others
- Develop new skills
- Discover a new hobby
Whether you have 10 delegates ready to take part or 1,200, we can tailor-make our events to suit you. We design, prepare and deliver with care and attention to detail from the set up through to the delivery to ensure you have an unforgettable experience that you’ll remember for years to come.
Corporate drumming events in London, UK - conference ice breaker with Skanska
Corporate Drumming Events in London, UK - Conference Ice Breaker with Skanska

Following the ‘Boomwhacker’ ice breaker we delivered for Skanska UK’s management conference last month, we have received some fabulous photographs.
These pictures really capture the mood of this session which involved up to 175 delegates getting ‘tuned in’ to one another through rhythm and harmony. Boomwhackers are a fabulous way of bringing a big conference to a close. Although everybody was spread out on tables, the Boomwhacker percussion tubes created a fantastic way of drawing everybody together. Once all the different coloured tubes on each table started playing, you could really hear how all the combined rhythms made the ‘whole greater than the sum of its parts’.
All of a sudden the big room felt a whole lot smaller as everyone became connected through the music!